Multifunctional street set “Boxy 1” it is designed for high-intensity interval training. It is ideal for performing exercises in weightlifting, powerlifting, gymnastics, sports, and even strength training. The versatility of this set allows athletes to simultaneously develop strength, coordination, reaction, flexibility and endurance. The sports set offers range of equipment that allows you to create an optimal training program.

The modular design allows you to create flexible versions according to customer requirements.

Dimensions:

• Height: 2,20 m

• Width: 7 m

• Length: 7 m

Equipment and capabilities:

1. Swedish ladder – ideal for warming up and strengthening your back muscles

2. Roman bench – an effective exercise for strengthening the lumbar region and improving posture

3. A boxing bag – is an essential tool for cardio and punches

4. Rotary bar – provides a variety of pull-ups and other exercises for the upper body

5. Bicycle bar – a unique element for training coordination and strength

6. Handrails for dips and crunches – are a great choice for working your abdominal and chest muscles

7. Narrow grip bar with balls – improves grip and strengthens arm muscles

8. Horizontal hand-held ladder – develops shoulder girdle strength and endurance

9. Gymnastic rings – are a versatile tool for performing numerous gymnastic exercises

10. Sliding track for passing on your hands – adds dynamics to training and improves balance

11. The classic bar is always a relevant element for upper body training

Regular training on the “Boxy 1”  power set will help significantly improve your physical condition. The inclusion of various elements of training allows you to comprehensively strengthen the core muscles, increase endurance, improve coordination of movements and speed up the reaction. By exercising outdoors, you’ll get additional health benefits by boosting your blood oxygen levels and improving your overall well-being.