Multifunctional power complex WCG-9 it is designed for high-intensity interval training. It is ideal for performing exercises in weightlifting, powerlifting, gymnastics, kettlebell sports, and even strength training. The versatility of this complex allows athletes to simultaneously develop strength, coordination, reaction, flexibility and endurance. The sports complex offers a wide range of equipment that allows you to create an optimal training program.

The modular design allows you to create flexible versions according to customer requirements.

Dimensions:

• Height: 2,20 metra

• Width: 7 metrów

• Length: 7 metrów

Equipment and capabilities:

1. Swedish ladder (2 pcs.) – ideal for warming up and strengthening your back muscles

2. Roman bench-an effective exercise for strengthening the lumbar region and improving posture

3. A boxing bag is an essential tool for cardio and punches

4. Rotary barbell-provides a variety of pull-ups and other exercises for the upper body

5. Exercise bike-a unique element for training coordination and strength

6. Abdominal handrails are a great choice for working your abdominal and chest muscles

7. Narrow grip barbell with balls-improves grip and strengthens arm muscles

8. Horizontal hand-held ladder-develops shoulder girdle strength and endurance

9. Gymnastic rings are a versatile tool for performing numerous gymnastic exercises

10. Sliding track for passing on your hands-adds dynamics to training and improves balance

11. The classic bar is always a relevant element for upper body training

Regular training on the WCG-9 multifunctional power complex will help significantly improve your physical condition. The inclusion of various elements of training allows you to comprehensively strengthen the muscular corset, increase endurance, improve coordination of movements and speed up the reaction. By exercising outdoors, you’ll get additional health benefits by boosting your blood oxygen levels and improving your overall well-being.