{"id":9389,"date":"2025-12-23T17:13:03","date_gmt":"2025-12-23T14:13:03","guid":{"rendered":"https:\/\/gymstreet.eu\/?post_type=product&#038;p=9389"},"modified":"2026-04-26T15:20:13","modified_gmt":"2026-04-26T12:20:13","slug":"outdoor-workout-complexes-wcg-7","status":"publish","type":"product","link":"https:\/\/gymstreet.eu\/en\/product\/outdoor-workout-complexes-wcg-7\/","title":{"rendered":"7. &#8220;Rider&#8221;"},"content":{"rendered":"<p><strong>Multifunctional power set\u00a0 &#8220;Rider&#8221; <\/strong>it is designed for strength and functional training in the open air. The set is a spatial framework, the versatility of which allows you to perform high-intensity interval training with elements of:<\/p>\n<ul>\n<li>Weight lifting<\/li>\n<li>Powerlifting<\/li>\n<li>Gymnastic<\/li>\n<li>Strongman Exercises<\/li>\n<\/ul>\n<p class=\"ds-markdown-paragraph\">With it, you can simultaneously develop strength, coordination, reaction, flexibility and endurance.<\/p>\n<p><span style=\"color: #ff6600;\"><strong>Configuration and modularity<\/strong><\/span><\/p>\n<p class=\"ds-markdown-paragraph\">Each base frame can be equipped with advanced machines with adjustable loads to suit individual needs. The modular design allows you to create flexible versions according to customer requirements.<\/p>\n<p class=\"ds-markdown-paragraph\"><span style=\"color: #ff6600;\"><strong>Dimensions:<\/strong><\/span><\/p>\n<ul>\n<li>\n<p class=\"ds-markdown-paragraph\">Height: 4 m<\/p>\n<\/li>\n<li>\n<p class=\"ds-markdown-paragraph\">Width: 6 m<\/p>\n<\/li>\n<li>\n<p class=\"ds-markdown-paragraph\">Length: 12 m<\/p>\n<\/li>\n<\/ul>\n<p><strong><span style=\"color: #ff6600;\">Standard set equipment\u00a0includes:<\/span><\/strong><\/p>\n<p class=\"ds-markdown-paragraph\">1. Bicycle bar<\/p>\n<p class=\"ds-markdown-paragraph\">2. Rotary bar<\/p>\n<p class=\"ds-markdown-paragraph\">3. Gymnastic rings<\/p>\n<p class=\"ds-markdown-paragraph\">4. Wide grip boom with balls<\/p>\n<p class=\"ds-markdown-paragraph\">5. Classic bar<\/p>\n<p class=\"ds-markdown-paragraph\">6. Handrails for dips and crunches<\/p>\n<p class=\"ds-markdown-paragraph\">7. Dynamic horizontal ladder<\/p>\n<p class=\"ds-markdown-paragraph\">8. Sliding track for passing on your hands<\/p>\n<p class=\"ds-markdown-paragraph\">9. Swedish ladder &#8211; 2 pcs.<\/p>\n<p class=\"ds-markdown-paragraph\">10. Roman bench<\/p>\n<p class=\"ds-markdown-paragraph\">11. Abdominal crunch bench<\/p>\n<p class=\"ds-markdown-paragraph\">12. Power frame &#8211; 2 pcs.<\/p>\n<p class=\"ds-markdown-paragraph\">13. Rope &#8211; 2 pcs.<\/p>\n<p class=\"ds-markdown-paragraph\">14. Pinocchio wall &#8211; 1pcs.<\/p>\n<p class=\"ds-markdown-paragraph\">15. Jumping platform &#8211; 3 pcs.<\/p>\n<p class=\"ds-markdown-paragraph\">16. Rod-2 pcs.<\/p>\n<p class=\"ds-markdown-paragraph\">17. Disc for soft balls (medball) &#8211; 2 pcs.<\/p>\n<p class=\"ds-markdown-paragraph\">18. Tyre flip<\/p>\n<p class=\"ds-markdown-paragraph\">19. Bar with sliding handles<\/p>\n<p class=\"ds-markdown-paragraph\">20. TRX &#8211; 6 pcs.<\/p>\n<p><strong><span style=\"color: #ff6600;\">Advantages of the set<\/span><\/strong><\/p>\n<div class=\"dad65929\">\n<div class=\"_4f9bf79 d7dc56a8 _43c05b5\">\n<div class=\"ds-message _63c77b1\">\n<div class=\"ds-markdown\">\n<p class=\"ds-markdown-paragraph\"><strong>1. Multifunctionality:<\/strong> The combination of various tools allows you to conduct both strength and functional training.<\/p>\n<p class=\"ds-markdown-paragraph\"><strong>2. Fresh air<\/strong>: Exercise in the open air helps to improve well-being and physical condition.<\/p>\n<p class=\"ds-markdown-paragraph\"><strong>3. Adjustable load:<\/strong> The ability to adjust the intensity of exercises for each level of training.<\/p>\n<p class=\"ds-markdown-paragraph\"><strong>4. Durability and safety: <\/strong>High-quality materials guarantee a long service life and safe use.<\/p>\n<p class=\"ds-markdown-paragraph\"><strong>Multifunctional power set &#8220;Rider&#8221;<\/strong> this is the perfect solution for complex outdoor training sessions. It&#8217;s versatility, endurance, and customizability make it an essential tool for developing strength, endurance, and coordination.<\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p><strong>Multifunctional power set &#8220;Rider&#8221; <\/strong>it is designed for strength and functional training in the open air.<\/p>\n","protected":false},"featured_media":3041,"comment_status":"open","ping_status":"closed","template":"","meta":[],"product_brand":[],"product_cat":[626],"product_tag":[],"class_list":{"0":"post-9389","1":"product","2":"type-product","3":"status-publish","4":"has-post-thumbnail","6":"product_cat-street-sets","8":"first","9":"instock","10":"shipping-taxable","11":"product-type-simple"},"_links":{"self":[{"href":"https:\/\/gymstreet.eu\/en\/wp-json\/wp\/v2\/product\/9389","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/gymstreet.eu\/en\/wp-json\/wp\/v2\/product"}],"about":[{"href":"https:\/\/gymstreet.eu\/en\/wp-json\/wp\/v2\/types\/product"}],"replies":[{"embeddable":true,"href":"https:\/\/gymstreet.eu\/en\/wp-json\/wp\/v2\/comments?post=9389"}],"version-history":[{"count":7,"href":"https:\/\/gymstreet.eu\/en\/wp-json\/wp\/v2\/product\/9389\/revisions"}],"predecessor-version":[{"id":10446,"href":"https:\/\/gymstreet.eu\/en\/wp-json\/wp\/v2\/product\/9389\/revisions\/10446"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/gymstreet.eu\/en\/wp-json\/wp\/v2\/media\/3041"}],"wp:attachment":[{"href":"https:\/\/gymstreet.eu\/en\/wp-json\/wp\/v2\/media?parent=9389"}],"wp:term":[{"taxonomy":"product_brand","embeddable":true,"href":"https:\/\/gymstreet.eu\/en\/wp-json\/wp\/v2\/product_brand?post=9389"},{"taxonomy":"product_cat","embeddable":true,"href":"https:\/\/gymstreet.eu\/en\/wp-json\/wp\/v2\/product_cat?post=9389"},{"taxonomy":"product_tag","embeddable":true,"href":"https:\/\/gymstreet.eu\/en\/wp-json\/wp\/v2\/product_tag?post=9389"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}